Back to Brothers boot camp – great to be back and good to see the progress being made between camps.

The measure is the timed minute mile at the start …. And I actually got under the 8 min mile (7.55) – so that was good to see. Target is to get 7.40 by December so I need to do a lot more running.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s